Can I Sleep With A Menstrual Sponge In?

Can I Go To Sleep With A Menstrual Sponge In?

Yes, but you need to think if your flow would necessitate changing out your sponge within 8 hours, or however long, before you awake.

If you believe that menstrual sponges are the right choice for you and you’ve investigated the health aspects, benefits and risks, we recommend the Natural Intimacy brand of IntimateCare sea sponges.

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